veggie bean chilli

scrummy!

Ingredients

• Tin Kidney beans
• olive oil
• half a large onion (or 1 small/medium)
• red pepper
• handful sweetcorn
• 8 – 10 mushrooms
• serving of green beans
• 1/3 tube tomato puree
• tsp garlic puree
• tin of chopped tomatoes
• 1 tsp cumin
• 1tsp chilli powder

Instructions

STEP 1:

fry a chopped onion in the oil with the garlic until soft

STEP 2:

add the red pepper and cook for 2 mins before adding the rest of the vegetables.

STEP 3:

cook for about 5 mins.

STEP 4:

add the rest of the ingredients

STEP 5:

bring to the boil

STEP 6:

then simmer for about 30 – 45 mins to let the flavours infuse.

STEP 7:

serve with rice