Mushroom Spaghetti Squash

A healthy but deliciously creamy spaghetti squash.

Ingredients

• spaghetti squash
• cream of mushroom (condensed)
• cinnamon
• salt
• pepper
• non-fat greek yogurt
• olive oil

Instructions

STEP 1:

1.) Place entire squash in microwave and microwave for 10 minutes.

STEP 2:

2.) Let cool

STEP 3:

3.) Cut in half and clean out seeds with spoon.

STEP 4:

STEP 5:

(This recipe only calls for one half of the squash. Double all other ingredients if you want to use both halves)

STEP 6:

STEP 7:

4.) Drizzle a tbs of olive oil and salt over each half.

STEP 8:

5.) Place in oven at 190 degrees celcius (375 F) for 40 minutes.

STEP 9:

6.) While the squash is baking mix 1 can of condensed cream of mushroom soup, 1 tsp of cinnamon, and 1/3 cup of non of greek yogurt

STEP 10:

7.) Once the squash is done scrape the squash out of the skin.

STEP 11:

8.) Pour sauce over the squash and mix with a spoon.

STEP 12:

9.) Garnish with 1/4 avocado and cinnamon. Salt and Pepper to taste.

STEP 13:

STEP 14:

EAT! *Note: You may also use cream of Chicken soup for a different flavor.