Spicy carrot and corianderrr

carrot and coriander soup 😀

Ingredients

• 450g carrots chopped
• one large onion chopped
• two cloves of garlic
• 1.2 litres of vegetable stock
• 1tbsp ground coriander
• 1tsp fresh chopped coriander leaves
• salt and pepper to taste
• olive oil
• 1 tbsp butter

Instructions

STEP 1:

heat butter and oil in a large pan, add onion and garlic and simmer for 2 mins.

STEP 2:

add carrots and simmer for 2 mins.

STEP 3:

add ground corriander, season well and simmer for a further 3 mins.

STEP 4:

add vegetable stock and simmer for 10-15 mins or until carrots and onions have softened.

STEP 5:

once softened take off the heat and using a hand blender or transfering into a blender blitz it all until a thick creamy texture ensuring all the carrots are blended.

STEP 6:

transfer the soup into a clean pan.

STEP 7:

(add the fresh coriander or more ground if desired)

STEP 8:

place back onto the hob until heated through.

STEP 9:

STEP 10:

should serve about 4 but can be kept for 2 days fresh and can also be frozen.

STEP 11:

serve with crusty bread or cheese sandwiches!