Rice Stir-ins

Add in ideas for cooked plain rice

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Ingredients

Instructions

STEP 1:

-drained tuna

STEP 2:

STEP 3:

curry powder
eggs

-curried egg (boiled eggs mashed with a fork mixed with some curry powder, salt and pepper)

STEP 4:

STEP 5:

butter
lemon
parsley

-browned butter, lemon juice and chopped fresh parsley

STEP 6:

STEP 7:

butter
garlic
mushroom

-mushrooms and garlic cooked in butter

STEP 8:

STEP 9:

corn
peas

-boiled peas and corn kernels

STEP 10:

STEP 11:

-boiled egg

STEP 12:

STEP 13:

basil
feta
mint
parsley

-feta cheese with chopped parsley/basil/mint/corriander

STEP 14:

STEP 15:

-a dash of greek yoghurt

STEP 16:

STEP 17:

capsicum
cauliflower
cherry
green beans
herbs
olive
olive oil
pasta
spinach
tomato

-raw vegetables and a dash of olive oil, eg. Broccoli, cauliflower, green beans, fresh herbs, cherry tomatoes, baby spinach leaves, capsicums. (also great with pasta)

STEP 18:

STEP 19:

pine nut
sesame seed

-toasted pine nuts/sesame seeds

STEP 20:

STEP 21:

avocado
butter
garlic
pasta
pesto
tea

-avocado and garlic cooked in butter, and one teaspoon pesto (great with pasta also)

STEP 22:

STEP 23:

-gravy

STEP 24:

STEP 25:

bacon

-bacon

STEP 26:

STEP 27:

soy sauce

-soy sauce

STEP 28:

STEP 29:

you can mix them up too, try different things together.

STEP 30:

STEP 31:

will add more as i think of them